Health Speaker Series – Change your thoughts to improve your mood – Unhealthy thinking habits that increase distress

Change your thoughts to improve your mood – Unhealthy thinking habits that increase distress – Speaker Jean Zelenko, LCSW (Licensed Clinical Social Worker)

Please call (812-853-5468, ext. 316) or stop by the Adult Dept. so that we may accommodate you with adequate seating.

Note:  The above topic for self improvement will also be offered on an evening track once 2017 begins for people that are unable to attend during the day/during school times.

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